Wednesday, January 9, 2008



2 cups plain flour

2 tsp baking powder

2 tsp cinnamon powder

1 tsp nutmeg

1/2 cup honey

juice from 3 apples, mix with water to 1 cup

50g applesauce

1 apple, peeled, cored and cubed

1. Sift flour with baking powder, cinnamon and nutmeg powder.

2. Mix in combined wet ingredients (honey, apple juice and applesauce).

3. Fold in apples until just mixed.

4. Bake in preheated oven at 190C for 20 to 30minutes until toothpick inserted comes out clean.

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